- Instructor: Meena Gharpure
- Lectures: 2
- Quizzes: 1
Code: HS17
Duration: 35 min
Course Language: Marathi
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Course Curator: Dr Prachee Javadekar
Course Presenter: Meena Gharpure
Course Researcher: Anuradha Deodhar
What you will learn?
- Plan meals and menus effectively
- Use planning to avoid frequent repetition of food items
- Get a variety of meal types & cuisines without compromising nutrition
- Meal presentation at home
Course includes:
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Video includes:
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Course can be accessed on: desktop, laptop, mobile phones and tabs | Requirement: Good internet connectivity |
Access will be available for 48 hours from login |
Course Description:
It is important to be conscious of the quality and quantity of food we eat.
Each of us has so many responsibilities – our family and career are top priorities and take up most of our time. In fact, we have to remind ourselves that our own health is also a priority! Very often having a meal is less about eating well and more about just filling up in a hurry.
This is where learning meal and menu planning essentials becomes essential. This course is a guide to creating nutritious yet tasty meals for every family and every occasion. Included are simple tips on how to present meals to make home dining a pleasurable experience.
Course Curator: Dr Prachee Javadekar
Dr Prachee is veteran academician with over 40 years of experience in research and training. A PhD in Consumerism in Education, Dr Prachee is a specialist in policy advocacy and publication offerings. She is an academic research doyen with a penchant for national progress. Dr Prachee believes in nurturing the youth for a better future and better tomorrow.
Course Presenter: Meena Gharpure
Meena is a homemaker, known for her excellent culinary skills. She is food blogger and Writer.
She has her own social media channel called ‘Namak Swad Anusaar’
Course Researcher: Anuradha Deodhar
Anuradha is a graduate in Mass Communications and post graduate in Cultural Anthropology. She has 11 years of experience in research in Film Studies, Linguistics, World Mythology and Ancient Scripts & Languages.
Anuradha currently freelances as a researcher, content writer and language editor. She is an active member of her joint-extended family. She is also passionate about the performing arts and is herself a photographer, artist, avid gardener and dog-mom.
Expert talk:
Rekha Joshi
Entrepreneur
Founder, Yashorekha Enterprises
Home Décor & Organisation Expert
Avanti Damle,
Sports Nutritionist
Demonstration/s:
Rekha Joshi
Entrepreneur
Founder, Yashorekha Enterprises
Home Décor & Organisation Expert